Bethany Miller

I will use reusable dishes and silverware when eating at work.

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.

I will recycle used contact lenses and packaging.

I will replace my plastic toothbrush with a bamboo toothbrush.

I will keep 5 plastic cutlery out of the landfill per day by using my own reusable cutlery.

I will keep 2 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

If possible, I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will give up gum or choose gum made from chicle or other plastic-free gum bases.

I will teach my little ones about microplastics while we do a craft project together using glitter alternatives.

I will only pack reusable cutlery, drinkware and tupperware-like containers in my children's lunches to reduce plastic waste.