Samira Abed

When possible, I will not use disposable bags when shopping, including produce bags.

I will prepare meals at home each day without using any items packaged in single-use plastic.

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.

I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.

If possible, I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

I will keep 2 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

I will use reusable dishes and silverware when eating at work.

I will talk to the owner or manager of a restaurant I frequent to request that they reduce their use of single-use and disposable plastics.

I will switch to a plastic-free toothpaste — whether purchased or DIY'd.

Wipes don't break down in sewer systems, but combine with fat to create massive clogs. I will find alternatives to using disposable wipes.

When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

I will recycle used contact lenses and packaging.

I will make the switch to sustainable, reusable period products.