

Peg Armstrong-Gustafson
"To practice restorative conservation."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,221 TOTAL
participant impact
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UP TO1.0waste auditconducted
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UP TO202plastic containersnot sent to the landfill
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UP TO3.0conversationswith people
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UP TO155minutesspent learning
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UP TO104disposable cupsnot sent to the landfill
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UP TO1.0donationmade
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UP TO88plastic bottlesnot sent to the landfill
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UP TO59pieces of plastic cutlerynot sent to the landfill
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UP TO33plastic strawsnot sent to the landfill
Peg's actions
Personal Care
Practice Sustainable Fashion
I will spend 10 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.
Personal Care
Eco Deodorant
I will switch to a plastic-free deodorant — whether purchased or DIY'd.
Personal Care
Sustainable Suds
I will replace my soaps, shampoos, conditioners, and lotions with a sustainable, unpackaged, or refillable option.
Food
Advocate For Better Food Packaging
I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.
Food
Fill a Water Bottle
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Food
Minimize Packaging
I will purchase food items with the least amount of packaging.
Food
Cook a Plastic Free Meal
I will prepare meals at home each day without using any items packaged in single-use plastic.
Food
Choose Reusable Food Storage
I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).
Food
Skip Plastic Bags
When possible, I will not use disposable bags when shopping, including produce bags.
Food
Advocate for Plastic-Free Dining
I will talk to the owner or manager of a restaurant I frequent to request that they reduce their use of single-use and disposable plastics.
Food
Advocate for Office Reusables
I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.
Personal Care
Green Beauty
When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.
Food
Plant a Garden
I will plant a herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.
Food
Switch to Loose Leaf Tea
Because many tea bags and most sleeves and sachets contain plastic, I will switch to using loose leaf tea.
Food
Use Reusables at Work
I will use reusable dishes and silverware when eating at work.
Food
Use Reusable Utensils
I will keep 1 plastic cutlery out of the landfill per day by using my own reusable cutlery.
Food
Use a Reusable Mug
If possible, I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.
Food
Go Strawless
I will keep 1 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.
Community
Tour A Waste Management Facility
I will spend at least 5 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.
Community
Join a Cleanup Effort
I will host or participate in a beach, highway, river, or other cleanup effort in my community that follows the CDC’s current guidelines for prevention of disease transfer.
Lifestyle
Travel Eating
If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.
Family
Natural Paints
I will paint rooms in my home with low/no VOC or natural paints.
Community
Raise Money For a Nonprofit
I will raise money to support a nonprofit dedicated to plastic pollution reduction.
Community
Research Local Waste Sites
I will spend 1 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Lifestyle
Complete a Waste Audit
I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.
Lifestyle
Travel Toiletries
If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me in a TSA-approved reusable quart-sized bag.
Community
Estimate My Plastic Consumption
I will visit the rePurpose website, complete the 3-minute plastic consumption calculator, and explore how I can reBalance my annual plastic footprint.
Community
Learn about Plastic Production
Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.
Community
Give Some Green Gratitude
I will give a shout-out on social media to a local company, coworker, friend or family member for their plastic free or green efforts.
Family
Learn about Environmental Justice
Using the action resource links below, my family will spend 2 minutes learning about environmental justice, causes of environmental injustice, and how plastic waste disproportionately impacts already vulnerable communities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONPersonal CareHow can you advocate for the importance of reducing packaging to the rest of your friends, family and larger community?
Peg Armstrong-Gustafson 7/11/2022 12:09 PMThis is something I have been doing regularly. I have now convinced my daughter ad my sister and my brother and sister-in-law. Once they are aware and if the supplier offers the larger volume it is easy to adopt this practice. Plus we always take our own cosmetics so as not to use the hotel supplies which det thrown in the garbage. -
REFLECTION QUESTIONFoodWhat are some of the cases you could make to an employer for why switching to durable dishes and utensils is actually in their best interest as well?
Peg Armstrong-Gustafson 7/11/2022 12:07 PMThe big one is the cost of disposing of waste and the buying of disposable items. I have three different organizations that i have worked with on this and they are taking steps. -
REFLECTION QUESTIONFamilyWhat did you and your family learn about environmental justice? What questions came up for you? What feelings?
Peg Armstrong-Gustafson 7/11/2022 12:05 PMWE read about environmental justice/injustice daily through our news feeds, our newsletters and some social media. What we continue to find is that environmental injustice follows other injustices like poverty, lack of education, lack of access to resources, poor water quality, etc. It is just one more injustice that impacts those already burdened. -
REFLECTION QUESTIONCommunityIn what ways is social media an effective tool for sharing your values?
Peg Armstrong-Gustafson 7/11/2022 12:01 PMIt reaches interested parties. I prefer leading by example and by convincing folks to reduce waste by talking with them but social media reaches a bigger audience faster. -
REFLECTION QUESTIONFoodTake time to reflect or meditate over your plastic-free cup of tea. Share your thoughts and reflections with us here!
Peg Armstrong-Gustafson 7/11/2022 11:52 AMI feel better about a plastic free cup of tea but I also think we should have a goal about not using K-cups for coffee. It is easy to use reusable brewing cups - just like loose leaf tea. -
Peg Armstrong-Gustafson 7/11/2022 8:53 AMIt is going okay except for the plastic free meal. That is the hardest since so many suppliers use plastic. I always try to find plastic that can be recycled. -
REFLECTION QUESTIONFoodHow difficult was this challenge for you? What made it easy or difficult?
Peg Armstrong-Gustafson 7/11/2022 8:51 AMFirst off, I went grocery shopping. I go to whole foods that only offers paper bags. They make it easy if I forget my own shopping bags. Mostly I take my own bags, especially for veggies and fruits. -
REFLECTION QUESTIONFoodSince the restrictions that COVID-19 has required of our society, trying to use your own cup might present new barriers, as well as new opportunities for creative problem solving. How were you able to achieve success on this action? How can you make it a long-term habit?
Peg Armstrong-Gustafson 7/11/2022 8:49 AMMany of the places I frequent offer reusable mugs but you have to ask for it. I mainly only go to these businesses. -
REFLECTION QUESTIONFoodIt is often true that we only have control over our own actions and not the collective community. How can you lead by example when it comes to switching disposables for reusable dishes in your community?
Peg Armstrong-Gustafson 7/08/2022 2:49 PMWe have done this at our church by putting in a high efficiency dishwasher and using real dishes, glasses and flatware. Covid stopped this but we are now back to this practice. -
REFLECTION QUESTIONFoodWith the added mindfulness of reducing your packaging, what have you noticed about the amount and type of single use plastics used for packaging when you shop in the grocery store?
Peg Armstrong-Gustafson 7/08/2022 2:47 PMThe amount of single use packaging is overwhelming!!! It reminds me that I need to go to more farmers markets for fresh product!