Sophia Carmona

I will give up gum or choose gum made from chicle or other plastic-free gum bases.

I will replace my pet's shampoo with an eco-friendly shampoo bar or refillable shampoo option.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will use reusable dishes and silverware when eating at work.

I will make my environmental actions visible by posting to my social media networks.

I will find secondhand sources for my pet's water/food dishes, collars or leashes.

I will keep 3 plastic cutlery out of the landfill per day by using my own reusable cutlery.

When possible, I will not use disposable bags when shopping, including produce bags.

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will replace 3 plastic bottles with glass or stainless steel alternatives.

I will paint rooms in my home with low/no VOC or natural paints.

I will pick up 1 piece(s) of litter each day.

I will not buy anything except items required for health and safety.

I will teach my little ones about microplastics while we do a craft project together using glitter alternatives.

I will only pack reusable cutlery, drinkware and tupperware-like containers in my children's lunches to reduce plastic waste.

I will swap out 3 prepackaged snacks a day for fresh fruits or veggies.