Pat Heffernan

If possible, I will avoid sending 4 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

I will keep 3 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

I will paint rooms in my home with low/no VOC or natural paints.

I will spend 20 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

I will purchase food items with the least amount of packaging.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

When possible, I will not use disposable bags when shopping, including produce bags.

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

I will swap out 3 prepackaged snacks a day for fresh fruits or veggies.

I will teach my little ones about microplastics while we do a craft project together using glitter alternatives.

I will only pack reusable cutlery, drinkware and tupperware-like containers in my children's lunches to reduce plastic waste.

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will spend at least 10 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 4 friends, family, and/or colleagues.

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me in a TSA-approved reusable quart-sized bag.

I will use reusable dishes and silverware when eating at work.