Bob Mathew

If possible, I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

I will plant a herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

I will prepare meals at home each day without using any items packaged in single-use plastic.

I will replace my soaps, shampoos, conditioners, and lotions with a sustainable, unpackaged, or refillable option.

I will talk to the owner or manager of a restaurant I frequent to request that they reduce their use of single-use and disposable plastics.

I will purchase food items with the least amount of packaging.

I will switch to a plastic-free toothpaste — whether purchased or DIY'd.

I will replace my disposable razors with steel razors.

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

I will use reusable dishes and silverware when eating at work.

I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.

When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will give up gum or choose gum made from chicle or other plastic-free gum bases.

I will keep 6 plastic cutlery out of the landfill per day by using my own reusable cutlery.

I will keep 2 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

Wipes don't break down in sewer systems, but combine with fat to create massive clogs. I will find alternatives to using disposable wipes.

I will make my own cleaning products at home.

I will donate 2 zero waste period kits to young people with periods so that they can reduce their waste and the financial burden of menstruation while continuing their education.

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

I will make the switch to sustainable, reusable period products.

I will switch to a plastic-free deodorant — whether purchased or DIY'd.

I will replace my plastic toothbrush with a bamboo toothbrush.

I will spend 30 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

When I need to replace my dish soap, I will switch to a bar or refillable option.