
Cynthia McKenna
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Cynthia's actions
Community
Attend Plastic Use in Research and Healthcare (July 20, 12 - 1pm)
Join WashU Sustainability Staff July 20th from 12pm – 1pm to learn more about how single-use plastics are used in research and healthcare and how you can begin to reduce plastic use in your lab or practice.
Food
Cook a Plastic Free Meal
I will prepare meals at home each day without using any items packaged in single-use plastic.
Food
Skip Plastic Bags
When possible, I will not use disposable bags when shopping, including produce bags.
Food
Choose Reusable Food Storage
I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).
Food
Minimize Packaging
I will purchase food items with the least amount of packaging.
Food
GO A DAY WITHOUT EATING MEAT
Reducing meat consumption has many benefits; it curtails greenhouse gas emissions, deforestation, and soil degradation. It will also save an enormous amount of land, water use and will increase biodiversity.
Lifestyle
Buy Only What I Need
I will not buy anything except items required for health and safety.
Lifestyle
Homemade Cleaners
I will make my own cleaning products at home.
Lifestyle
Ditch Dryer Sheets
I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.
Lifestyle
Practice Sustainable Fashion
I will spend 20 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.
Lifestyle
Proper Bioplastic Disposal
I will spend at least 20 minutes researching how to properly dispose of bioplastics in my city and share this information with 3 friends, family, and/or colleagues.
Family
Swap the Snacks
I will swap out 2 prepackaged snacks a day for fresh fruits or veggies.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?