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Elizabeth Mitcham's avatar

Elizabeth Mitcham

Cleveland Clinic Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 207 TOTAL

participant impact

  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    55
    plastic containers
    not sent to the landfill
  • UP TO
    40
    minutes
    spent learning
  • UP TO
    23
    disposable cups
    not sent to the landfill
  • UP TO
    32
    plastic bottles
    not sent to the landfill
  • UP TO
    24
    plastic straws
    not sent to the landfill

Elizabeth's actions

Food

Use a Reusable Mug

If possible, I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

COMPLETED 13
DAILY ACTIONS

Food

Plant a Garden

I will plant a herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

COMPLETED
ONE-TIME ACTION

Food

Cook a Plastic Free Meal

I will prepare meals at home each day without using any items packaged in single-use plastic.

COMPLETED 6
DAILY ACTIONS

Pets

Homemade Pet Treats

I will prepare my own pet treats to avoid plastic packaging.

COMPLETED 5
DAILY ACTIONS

Pets

Thrifty Pets

I will find secondhand sources for my pet's water/food dishes, collars or leashes.

COMPLETED
ONE-TIME ACTION

Lifestyle

Travel Toiletries

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me in a TSA-approved reusable quart-sized bag.

COMPLETED
ONE-TIME ACTION

Lifestyle

Clean Plate Club

When I need to replace my dish soap, I will switch to a bar or refillable option.

COMPLETED
ONE-TIME ACTION

Family

Swap the Snacks

I will swap out 5 prepackaged snacks a day for fresh fruits or veggies.

COMPLETED 9
DAILY ACTIONS

Food

Fill a Water Bottle

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 14
DAILY ACTIONS

Food

Minimize Packaging

I will purchase food items with the least amount of packaging.

COMPLETED 8
DAILY ACTIONS

Food

Choose Reusable Food Storage

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

COMPLETED 12
DAILY ACTIONS

Food

Skip Plastic Bags

When possible, I will not use disposable bags when shopping, including produce bags.

COMPLETED 11
DAILY ACTIONS

Food

Go Strawless

I will keep 1 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

COMPLETED 14
DAILY ACTIONS

Family

Discover Together

I will spend 30 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

COMPLETED
ONE-TIME ACTION

Lifestyle

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 14
DAILY ACTIONS

Lifestyle

Complete a Waste Audit

I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.

COMPLETED
ONE-TIME ACTION

Lifestyle

Practice Sustainable Fashion

I will spend 60 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

COMPLETED
ONE-TIME ACTION

Participant Feed