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Miku Nambara's avatar

Miku Nambara

WashU Plastic Free

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 41 TOTAL

Miku's actions

Community

Join a Cleanup Effort

I will host or participate in a beach, highway, river, or other cleanup effort in my community that follows the CDC’s current guidelines for prevention of disease transfer.

UNCOMPLETED
ONE-TIME ACTION

Community

Say No to Styrofoam

Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.

COMPLETED 0
DAILY ACTIONS

Food

Choose Reusable Food Storage

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

COMPLETED 0
DAILY ACTIONS

Lifestyle

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 0
DAILY ACTIONS

Lifestyle

Travel Eating

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

UNCOMPLETED
ONE-TIME ACTION

Community

Attend Plastic Use in Research and Healthcare (July 20, 12 - 1pm)

Join WashU Sustainability Staff July 20th from 12pm – 1pm to learn more about how single-use plastics are used in research and healthcare and how you can begin to reduce plastic use in your lab or practice.

UNCOMPLETED
ONE-TIME ACTION

Food

Cook a Plastic Free Meal

I will prepare meals at home each day without using any items packaged in single-use plastic.

COMPLETED 0
DAILY ACTIONS

Food

GO A DAY WITHOUT EATING MEAT

Reducing meat consumption has many benefits; it curtails greenhouse gas emissions, deforestation, and soil degradation. It will also save an enormous amount of land, water use and will increase biodiversity.

COMPLETED 0
DAILY ACTIONS

Food

Minimize Packaging

I will purchase food items with the least amount of packaging.

COMPLETED 0
DAILY ACTIONS

Food

Skip Plastic Bags

When possible, I will not use disposable bags when shopping, including produce bags.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?