Kari Proefrock

American College of Healthcare Sciences

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

7.0

plastic containers

not sent to the landfill

Kari's actions

Personal Care

Sustainable Suds

I will replace my soaps, shampoos, conditioners, and lotions with a sustainable, unpackaged, or refillable option.

COMPLETED
ONE-TIME ACTION

Personal Care

Pearly Whites

I will switch to a plastic-free toothpaste — whether purchased or DIY'd.

UNCOMPLETED
ONE-TIME ACTION

Food

Cook a Plastic Free Meal

I will prepare meals at home each day without using any items packaged in single-use plastic.

COMPLETED 3
DAILY ACTIONS

Personal Care

Green Beauty

When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

COMPLETED
ONE-TIME ACTION

Personal Care

Eco Deodorant

I will switch to a plastic-free deodorant — whether purchased or DIY'd.

COMPLETED
ONE-TIME ACTION

Pets

All Natural Pet Toys

I will give my pets natural alternatives to toys like femur bones and antlers, canvas, natural rubber, hemp, rope or cotton toys. Or make our own toys from recycled items found in our home!

COMPLETED
ONE-TIME ACTION

Community

Attend an ACHS Webinar

Learn about how plastics are affecting our environment!

UNCOMPLETED
ONE-TIME ACTION

Personal Care

A Sustainable Flow

I will make the switch to sustainable, reusable period products.

UNCOMPLETED
ONE-TIME ACTION

Food

Choose Reusable Food Storage

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?