Cynthia Spanoulis

I will spend 8 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will make my environmental actions visible by posting to my social media networks.

I will make my own cleaning products at home.

I will purchase food items with the least amount of packaging.

I will plant a herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

I will talk to the owner or manager of a restaurant I frequent to request that they reduce their use of single-use and disposable plastics.

I will replace my disposable razors with steel razors.

I will replace my soaps, shampoos, conditioners, and lotions with a sustainable, unpackaged, or refillable option.

I will pick up 3 piece(s) of litter each day.

I will keep 3 plastic cutlery out of the landfill per day by using my own reusable cutlery.

I will use reusable dishes and silverware when eating at work.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will give up gum or choose gum made from chicle or other plastic-free gum bases.