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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Mike Palmatier's avatar
    Mike Palmatier 8/01/2022 8:01 PM
    Challenge concluded yesterday but still checking in on teammates and accomplishments
  • REFLECTION QUESTION
    Food Skip Plastic Bags
    How difficult was this challenge for you? What made it easy or difficult?

    Sonya Kougasian's avatar
    Sonya Kougasian 7/31/2022 4:52 PM
    As I mentioned in a previous post, the most challenging part of avoiding plastic bags is remembering to bring reusable alternatives. Sometimes I'll even have them in my car, but forget to bring them inside a store. The NJ plastic bag ban has really forced consumers to not make this mistake. Prior to the ban, it was all to easy to just use the provided plastic shopping bags and tell ourselves that we'd remember our reusable ones the next time.
  • REFLECTION QUESTION
    Community Write Letters, Emails or Sign Petitions
    How might thinking creatively help us address big systems problems - like plastic pollution - differently?

    Sonya Kougasian's avatar
    Sonya Kougasian 7/31/2022 4:47 PM
    Though I do believe we need to put greater focus on reducing plastic consumption, creativity may help us find new uses for our current plastic waste. For example, I remember reading an article online about this incredibly talented artist who uses discarded plastic bottles to create very beautiful jewelry pieces.
  • REFLECTION QUESTION
    Food Use a Reusable Mug
    Since the restrictions that COVID-19 has required of our society, trying to use your own cup might present new barriers, as well as new opportunities for creative problem solving. How were you able to achieve success on this action? How can you make it a long-term habit?

    Sonya Kougasian's avatar
    Sonya Kougasian 7/31/2022 4:41 PM
    At the height of the pandemic, we weren't really going out much anyway. This in itself forced me to almost exclusively make my own coffees and avoid buying out. This had the added benefit of saving me money!

  • Sonya Kougasian's avatar
    Sonya Kougasian 7/31/2022 4:37 PM
    The easiest ways for me to minimize plastic waste are using reusable water bottles and coffee cups, and avoiding plastic bags when shopping. In NJ, the recent plastic bag ban has forced my family and me to break our habit of forgetting our reusable totes when we go grocery shopping. It has taken a little getting used to, but ultimately the temporary inconvenience is worth the environmental benefits.
  • REFLECTION QUESTION
    Lifestyle Practice Sustainable Fashion
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Jennifer Lollino's avatar
    Jennifer Lollino 7/31/2022 1:11 PM
    Sustainable fashion brands create fashion in a way that reduces the overall impact on environment and doesn't leave a negative footprint.  Recycled fibers are a much more sustainable option and require no chemical treatment so it's safer to wear and also uses less water and energy to produce.  There are many benefits to the sustainable clothing options and I will make sure to take into consideration when making purchases. 
  • REFLECTION QUESTION
    Community Say No to Styrofoam
    How might styrofoam be an environmental justice and/or environmental racism issue in your community?

    Mike Palmatier's avatar
    Mike Palmatier 7/31/2022 9:45 AM
    These families who are forced to live on the frontlines of Big Plastic’s polluting agenda are referred to as fenceline communities. They are given no voice in the corporate decision-making process and often receive serious threats when they try to fight back, as demonstrated in The Story of Plastic. The increased health risks of living near a plastic production site, mainly poor air quality of which Black people bear a “pollution burden” of 56% (excess exposure compared to consumption), also contributes to the death rate of COVID-19 being three times higher for Blacks when compared to white people.

  • Mike Palmatier's avatar
    Mike Palmatier 7/31/2022 9:37 AM
    Day 31 of the challenge.  Now the job is to remember and act well past the daily challenge

  • Jennifer Lollino's avatar
    Jennifer Lollino 7/31/2022 6:10 AM
    Last day checking in but the challenge to reduce/eliminate plastic continues everyday.  Go Team ECOS!

  • Jennifer Lollino's avatar
    Jennifer Lollino 7/30/2022 3:22 PM