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Karie  Lapikas's avatar

Karie Lapikas

Cleveland Clinic Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 750 TOTAL

participant impact

  • UP TO
    145
    minutes
    spent learning
  • UP TO
    4.0
    pieces of litter
    picked up
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    34
    plastic containers
    not sent to the landfill
  • UP TO
    45
    plastic straws
    not sent to the landfill

Karie 's actions

Lifestyle

Travel Toiletries

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me in a TSA-approved reusable quart-sized bag.

COMPLETED
ONE-TIME ACTION

Lifestyle

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 2
DAILY ACTIONS

Community

Keep My Community Clean

I will pick up 2 piece(s) of litter each day.

COMPLETED 2
DAILY ACTIONS

Lifestyle

Travel Eating

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

COMPLETED
ONE-TIME ACTION

Lifestyle

Clean Plate Club

When I need to replace my dish soap, I will switch to a bar or refillable option.

COMPLETED
ONE-TIME ACTION

Food

Go Strawless

I will keep 2 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

COMPLETED 17
DAILY ACTIONS

Community

Learn about Plastic Production

Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.

COMPLETED
ONE-TIME ACTION

Community

Become a Recycling Pro

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 10
DAILY ACTIONS

Community

Research Local Waste Sites

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Pets

Homemade Pet Treats

I will prepare my own pet treats to avoid plastic packaging.

COMPLETED 8
DAILY ACTIONS

Food

Choose Reusable Food Storage

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

COMPLETED 25
DAILY ACTIONS

Family

Discover Together

I will spend 15 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

COMPLETED
ONE-TIME ACTION

Family

Glass Bottle Baby

I will replace 3 plastic bottles with glass or stainless steel alternatives.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Karie  Lapikas's avatar
    Karie Lapikas 7/28/2022 5:28 AM
    This has been a fun challange!  Kudos to all who have done so amazing
  • REFLECTION QUESTION
    Community Keep My Community Clean
    How does the act of picking up litter connect you more to your community?

    Karie  Lapikas's avatar
    Karie Lapikas 7/28/2022 5:22 AM
    Picked up 2 plastic bottles on my walk this morning 

  • Karie  Lapikas's avatar
    Karie Lapikas 7/12/2022 8:37 AM
    My daughter and I went on a day trip yesterday and we took all of our food in re-usable containers for a picnic. We also took re-usable sports bottles for water instead of plastic water bottles.