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Kristen M-ski's avatar

Kristen M-ski

National Aquarium

"To save the nudibranchs"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,341 TOTAL

participant impact

  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    21
    conversations
    with people
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    51
    donations
    made
  • UP TO
    545
    minutes
    spent learning
  • UP TO
    1,514
    pieces of litter
    picked up
  • UP TO
    128
    plastic containers
    not sent to the landfill
  • UP TO
    154
    public officials or leaders
    contacted
  • UP TO
    1.0
    waste audit
    conducted

Kristen's actions

Lifestyle

Homemade Cleaners

I will make my own cleaning products at home.

COMPLETED
ONE-TIME ACTION

Community

Pick Up the Phone

I will make 1 phone call(s) per day to a public official or company to advocate for planet-friendly policies.

COMPLETED 26
DAILY ACTIONS

Personal Care

Pearly Whites

I will switch to a plastic-free toothpaste — whether purchased or DIY'd.

COMPLETED
ONE-TIME ACTION

Food

Advocate For Better Food Packaging

I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.

COMPLETED
ONE-TIME ACTION

Food

Switch to Loose Leaf Tea

Because many tea bags and most sleeves and sachets contain plastic, I will switch to using loose leaf tea.

COMPLETED 29
DAILY ACTIONS

Lifestyle

Practice Sustainable Fashion

I will spend 60 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

COMPLETED
ONE-TIME ACTION

Lifestyle

Proper Bioplastic Disposal

I will spend at least 30 minutes researching how to properly dispose of bioplastics in my city and share this information with 10 friends, family, and/or colleagues.

COMPLETED
ONE-TIME ACTION

Lifestyle

Complete a Waste Audit

I will conduct a waste audit - including recyclables and compost - to understand how much waste I create and where I can reduce the most.

COMPLETED
ONE-TIME ACTION

Community

Raise Money For a Nonprofit

I will raise money to support a nonprofit dedicated to plastic pollution reduction.

COMPLETED
ONE-TIME ACTION

Community

Join a Cleanup Effort

I will host or participate in a beach, highway, river, or other cleanup effort in my community that follows the CDC’s current guidelines for prevention of disease transfer.

COMPLETED
ONE-TIME ACTION

Community

Learn about Plastic Production

Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.

COMPLETED
ONE-TIME ACTION

Community

Estimate My Plastic Consumption

I will visit the rePurpose website, complete the 3-minute plastic consumption calculator, and explore how I can reBalance my annual plastic footprint.

COMPLETED
ONE-TIME ACTION

Community

Give Some Green Gratitude

I will give a shout-out on social media to a local company, coworker, friend or family member for their plastic free or green efforts.

COMPLETED
ONE-TIME ACTION

Community

Host a Watch Party

I will host a watch party with friends and/or colleagues to watch and discuss a movie about plastics.

COMPLETED
ONE-TIME ACTION

Community

Dig into Bioplastics

I will spend at least 30 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 10 friends, family, and/or colleagues.

COMPLETED
ONE-TIME ACTION

Community

Share My Actions

I will make my environmental actions visible by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Community

Write Letters, Emails or Sign Petitions

I will write or sign 3 letters, emails or petitions per day to advocate for plastic-free or planet-friendly policies.

COMPLETED 29
DAILY ACTIONS

Personal Care

Donate Zero Waste Period Products

I will donate 30 zero waste period kits to young people with periods so that they can reduce their waste and the financial burden of menstruation while continuing their education.

COMPLETED
ONE-TIME ACTION

Personal Care

Practice Sustainable Fashion

I will spend 60 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

COMPLETED
ONE-TIME ACTION

Personal Care

Eco Deodorant

I will switch to a plastic-free deodorant — whether purchased or DIY'd.

COMPLETED
ONE-TIME ACTION

Personal Care

Green Beauty

When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

COMPLETED
ONE-TIME ACTION

Pets

Homemade Pet Treats

I will prepare my own pet treats to avoid plastic packaging.

COMPLETED 29
DAILY ACTIONS

Pets

Homemade Pet Food

I will prepare my own pet food to avoid plastic packaging.

COMPLETED 29
DAILY ACTIONS

Lifestyle

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 29
DAILY ACTIONS

Community

Keep My Community Clean

I will pick up 30 piece(s) of litter each day.

COMPLETED 29
DAILY ACTIONS

Personal Care

A Sustainable Flow

I will make the switch to sustainable, reusable period products.

COMPLETED
ONE-TIME ACTION

Food

Advocate for Plastic-Free Dining

I will talk to the owner or manager of a restaurant I frequent to request that they reduce their use of single-use and disposable plastics.

COMPLETED
ONE-TIME ACTION

Food

Minimize Packaging

I will purchase food items with the least amount of packaging.

COMPLETED 29
DAILY ACTIONS

Food

Cook a Plastic Free Meal

I will prepare meals at home each day without using any items packaged in single-use plastic.

COMPLETED 29
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kristen M-ski's avatar
    Kristen M-ski 7/28/2022 5:48 PM
    the rest following a day of trash pick up is super gratifying 

  • Kristen M-ski's avatar
    Kristen M-ski 7/21/2022 12:05 PM
    Read a 2008 article from psychologists about persuasion when it comes to behavior changes for the environment: https://www.apa.org/monitor/2008/03/planet.html 

    It discusses how peer pressure and the need to conform socially within your community to others so you aren't the odd one out is one of the most significant motivators they have found. One researcher in the article, Robert Cialdini, PhD, said, "There's an evolutionary explanation for it. The most primitive way we've developed to make decisions is to watch what other people in similar situations are doing."

    Following this logic, the more people we can get on board with conservation-minded behaviors, the more it should ripple out to others who feel the need to participate in these social changes.

  • Kristen M-ski's avatar
    Kristen M-ski 7/20/2022 7:18 PM
    Forever tuckered out after our trash pickup walks 😴

  • Kristen M-ski's avatar
    Kristen M-ski 7/19/2022 4:37 PM

  • Kristen M-ski's avatar
    Kristen M-ski 7/17/2022 8:17 PM
    Visited a pick-your-own-fruit orchard & there are few things as satisfying as snacking on fresh cherries you picked yourself! 🍒

  • Kristen M-ski's avatar
    Kristen M-ski 7/16/2022 2:25 PM
    Don't forget to add some self-care into your PFJ 💚
  • REFLECTION QUESTION
    Community Dig into Bioplastics
    What did you learn about bioplastic production and disposal? Did anything surprise you? Are bioplastics accepted by your city's waste management?

    Kristen M-ski's avatar
    Kristen M-ski 7/11/2022 9:12 PM
    Bioplastics seem to be greenwashing unsustainable polymers that aren't that much more environmentally friendly as regular plastics, they just involve less digging in the Earth. I dislike these deceitful products being marketed in a way that makes consumer think this is an alternative to plastic.
  • REFLECTION QUESTION
    Community Share My Actions
    Have you noticed a difference in how your community, friends, and family members use plastics since you've shared your own actions?

    Kristen M-ski's avatar
    Kristen M-ski 7/11/2022 9:07 PM
    I think people feel more comfortable making changes when they see others in their social circles and communities doing it. I have noticed that, even without asking, some family and friends are making strides to do better. Leading by example can be very encouraging to others.

  • Kristen M-ski's avatar
    Kristen M-ski 7/10/2022 6:18 PM
    Just finished my final for my urban watershed class. It's really made me appreciate how much Baltimore City does to protect the Patapsco River compared to other cities situated on major waterways. We're not perfect, but Baltimore's communities work very hard to be good environmental stewards and people should be proud of this city!

  • Kristen M-ski's avatar
    Kristen M-ski 7/10/2022 5:53 AM
    I was in good company with some cute sharks yesterday & had some great opportunities to talk about Plastic Free July!