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Melissa  Matras's avatar

Melissa Matras

Cleveland Clinic Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 256 TOTAL

participant impact

  • UP TO
    13
    advocacy actions
    completed
  • UP TO
    13
    conversations
    with people
  • UP TO
    13
    disposable cups
    not sent to the landfill
  • UP TO
    18
    plastic containers
    not sent to the landfill
  • UP TO
    9.0
    plastic straws
    not sent to the landfill

Melissa 's actions

Personal Care

Say No to "Flushable Wipes"

Wipes don't break down in sewer systems, but combine with fat to create massive clogs. I will find alternatives to using disposable wipes.

COMPLETED 7
DAILY ACTIONS

Lifestyle

Clean Plate Club

When I need to replace my dish soap, I will switch to a bar or refillable option.

UNCOMPLETED
ONE-TIME ACTION

Lifestyle

Travel Toiletries

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me in a TSA-approved reusable quart-sized bag.

UNCOMPLETED
ONE-TIME ACTION

Community

Say No to Styrofoam

Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.

COMPLETED 7
DAILY ACTIONS

Food

Go Strawless

I will keep 1 plastic straw(s) out of the landfill per day by refusing straws or using my own reusable straw.

COMPLETED 7
DAILY ACTIONS

Food

Use a Reusable Mug

If possible, I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

COMPLETED 7
DAILY ACTIONS

Food

Choose Reusable Food Storage

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

COMPLETED 5
DAILY ACTIONS

Pets

Invest in a Pooper-Scooper

I will swap out my single use plastic bags for a pooper-scooper.

UNCOMPLETED
ONE-TIME ACTION

Personal Care

That Was a Close Shave

I will replace my disposable razors with steel razors.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Melissa  Matras's avatar
    Melissa Matras 8/01/2022 6:28 AM
    I have learned to be more conscientious about the items I am using and hoping to change my habits and behaviors.  Thank you for this fun activity.