Mary Verbanas

If possible, I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug or bringing my own travel cup.

I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.

I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).

Because many tea bags and most sleeves and sachets contain plastic, I will switch to using loose leaf tea.

I will spend at least 60 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 6 friends, family, and/or colleagues.

I will swap out 3 prepackaged snacks a day for fresh fruits or veggies.

Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.

If traveling, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me in a TSA-approved reusable quart-sized bag.

If traveling, I will bring my own snacks and meals in my own containers to avoid the waste of take-out containers.

I will spend at least 60 minutes researching how to properly dispose of bioplastics in my city and share this information with 10 friends, family, and/or colleagues.

I will spend 60 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

I will spend 60 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.